Welcome to CommonSpace Studios!
In addition to our in-studio classes in Central Alberta, we offer live and on-demand virtual dance/HIIT classes and an online community of like-minded, positive women who inspire, uplift, and motivate one another on topics including movement, and overall health and happiness.
CLICK HERE to view our IN-STUDIO schedule
JOIN our free online community
VIEW our virtual schedule
THREE WAYS TO WIN
Not all Moms are created equal. You are unique and so are the programs I offer. So you want to "win" by losing weight and gaining energy
Choose your own adventure below; there are three ways to win.