The original studio concept was to hold (and share) space for/with women whom may need the physical, mental, and emotional release.
CommonSpace Studios, named in honour of the hope that ALL would feel welcome, opened to women (and men) of all walks of life in December 2019, and after building an amazing community, closed again in March of 2020.
We are excited to be sharing our space again with old AND new friends, with the additional offering of virtual classes and an uplifting online community.
We are always adding new classes and welcome you to check out our class schedules and GROOVE or Yoga with us sometime!
Move. Dance. Connect.
Krista has always had a passion for health and wellness and helping others. She has a degree in Nutrition and currently engages women in designing a SUSTAINABLE lifestyle full of health, energy, and confidence without leaving their true self in the dust.